Familiarize yourself with CrossFit movements, safety, form and technique.
December NKC CrossFit Foundations begins Monday, December 5 at 7:30 p.m. or call to set up a time 816-673-1190.
Our on-site certified dietitian and personal trainer can help you meet your nutritional and body composition goals.
Click the photo to get started today!
Yoga is every Thursday 5:15 a.m. and 5:30 p.m. with instructors from Yoga Flux. The cost is $5 per person. Participants do not have to be members. You may sign up by clicking the photo or contacting NKC CrossFit at: 816-673-1190.
NKC CROSSFIT, 727 NE 76TH ST GLADSTONE, MO 64118, (816) 673-1190, INFO@NKCCROSSFIT.COM
NKC CrossFit is a community of dedicated athletes and coaches in Kansas City's Northland. Visit our box!
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